The Four Pillars & Pursuits

At Guided Leadership Group (GLG), we have recognized and consolidated the importance of stabilizing your life-structures by developing what we call the Four Pillars & Pursuits of Consciousness.


Develop your rhythm, create balance, and experience harmony.

Available – Intelligence / Imagination

Both cognitive and emotional intelligence help us navigate our world. When we develop practices to contemplate and keep ourselves mindful, we open up avenues for deeper understanding, fresh ideas, and new insights. Curiosity gives way to our imagination as it comes alive and we are more attune and open to inspiration in the present moment. 

Benefits

  • Improves ability to cope with stress, anxiety, & depression
  • Provides greater life satisfaction and happiness
  • Increases productivity and improves work performance
  • Enhances decision-making and problem-solving skills
  • Improves memory and concentration
Alive – Health / Wellness

Movement and nourishment, including diet, exercise, hydration, supplementation, as well as time in nature, are essential to physical well-being and a fulfilling life. At GLG, we teach you how even small changes to your lifestyle can profoundly impact your energy, stamina, focus, and overall success.

Benefits

  • Reduce the risk of developing chronic health problems, such as heart disease, high blood pressure, and obesity
  • Increase energy and ability to manage day to day activities of life
  • Improve confidence
  • Decrease inflammation and pain
  • Develop better rest, rejuvenation, and sleep patterns
  • Gain additional flexibility, strength, and stamina
Attuned – Inspiration / Creativity

When understood and used correctly, breath-work and meditation can be potent instruments that help access one’s creative genius and inspiration. Mindfulness and meditative practice can alleviate stress and anxiety, enhance sleep quality, boost focus and concentration, and elevate creativity.

Benefits

  • Present Moment Awareness (PMA)
  • Connection to your intuition and guidance
  • Creative inspiration
  • Stress reduction
  • Peace and tranquility
Aware – Connection / Communication

All Human beings possess the inherent desire to connect and belong. At GLG, we recognize the importance of active listening and affirmative conversation in our interactions with family, friends, partners, and collaborators. When we take the time to prioritize our relationships and learn to actively participate in enriching communication, we become better spouses, parents, caregivers, and leaders. 

Benefits

  • Deeper connection and communication
  • Better empathy and compassion
  • Effective communication techniques
  • Successful time management
  • Guidance prioritizing life’s responsibilities – work/life balance

We share what we learn, what we practice and how to execute.

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